Processed Food Contains Many Potentially Dangerous Ingredients

Processed Food Contains Many Potentially Dangerous Ingredients
Fast food hamburgers are not the only type of heavily processed food that is questionable in terms of whether or not it should be considered real food.

• Chicken McNuggets, for example, recently made it into mainstream news because of the potentially hazardous additives they contain.
• Soda can contain any number of health harming substances, from high fructose corn syrup (HFCS) to benzene and aspartame.
• French Fries are loaded with the worst types of fat on the planet -- typically highly refined and genetically modified omega 6 oils, such as corn, canola, and soybean oils.
• Breakfast cereals are little more than disguised forms of high fructose corn syrup and many are loaded with genetically modified (GM) grains.

These are just a few examples, but you get the idea – anytime a food is heavily processed, it typically ceases to be beneficial for your health.
Many processed foods also contain dangerous MSG, to give the otherwise bland mixture some flavor. For more in-depth information about MSG, I highly recommend reading Dr. Russell's Blaylock's book, Excitotoxins: The Taste That Kills.

For More Information Diabetes.net "The Original Diabetes Network

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